Stuffed Salmon
- maryamsettle
- Aug 24
- 2 min read

Ingredients:
1 large onion, chopped
6–7 cloves garlic, minced
2 handfuls spinach, chopped
16 ounces cream cheese, room temperature
1 cup freshly grated Parmesan (not the kind in the green can)
6–8 salmon fillets
Oil (for sautéing) and butter (for greasing the pan)
Seasonings of choice – I used salt, black pepper, garlic powder, onion powder, and Cajun seasoning
Directions:
Prep the oven & pan
Move an oven rack 6–8 inches from the broiler element.
Preheat the broiler on HIGH.
Butter an oven-safe baking dish and set aside.
Sauté the aromatics
Heat a lightly oiled skillet over medium heat.
Add diced onion and cook 3–4 minutes until softened and translucent.
Stir in minced garlic and cook 30–60 seconds, just until fragrant.
Wilt the spinach
Add the spinach to the skillet and toss 45–60 seconds until just wilted.
Remove from heat.
Make the cheesy filling
Transfer the warm spinach mixture to a bowl.
Stir in the cream cheese until smooth and creamy.
Mix in Parmesan, then season with a pinch of salt and black pepper to taste.
Let the filling cool 2–3 minutes so it’s easier to stuff.
Butterfly the salmon
Pat salmon fillets dry.
Using a sharp knife, slice each fillet horizontally to create a pocket, leaving one long side uncut so it hinges.
Fill the fillets
Lightly season the inside of each pocket with salt/pepper.
Divide the cheesy spinach filling among the fillets and spoon it into the pockets.
Fold the top “flap” back over to cover the filling.
Pan & season
Arrange stuffed fillets in the buttered baking dish.
Season the tops well with your preferred seasoning blend (use the one listed in my ingredients, or your favorite).
Broil
Broil on HIGH for about 13 minutes, until the salmon flakes easily and the filling is bubbly.
Finish & serve
Rest 2–3 minutes.
Serve warm (lemon wedges are great here!).




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